EDUCATION (COMING SOON)

A MATTER OF BALANCE

-Improve posture & balance

-Increase movement ability

-Learn basic stretches and exercises to promote health and longevity

-Fun exercises with friends & other Senior Center visitors

Senior Citizen Exercise Class
Alzheimer's support group

-Get support for you or a loved one battling Alzheimer's

-Professional training & education for caregivers

-Activities & exercises for staying mentally sharp

Image by CDC